ext_258785 (
madtechie2718.livejournal.com
) wrote
in
johnridley
2011-01-19 10:46 pm (UTC)
no subject
I'd started to lift some weights again, but stopped for a few days until the bumps and bruises subside.
Checked BP at the weekend and it had fallen to 125/65, so pretty happy with that bearing in mind my age and not-terribly-fitness....
P's is still lower than mine, but then it always has been.
It seems just those few extra pounds off and a bit mor exercise really pays dividends for me - at the moment, anyway.
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no subject
Checked BP at the weekend and it had fallen to 125/65, so pretty happy with that bearing in mind my age and not-terribly-fitness....
P's is still lower than mine, but then it always has been.
It seems just those few extra pounds off and a bit mor exercise really pays dividends for me - at the moment, anyway.