That's what I thought

[johnridley]

Even with the meds, my BP had crept up to borderline again. Riding the bike today was a bit of an experiment in this regard as well.

My BP right now is 115/76, lower than it's been in 2 weeks.

Comments

[johnridley.livejournal.com]

I creep up to 195 if I don't do anything for weeks at a time. I am currently at 185. I haven't had any soda to speak of for a couple of weeks (one bottle last weekend) so that's several thousand calories right there.

Of course, I just turn around and eat that much more anyway.