Rotten timing

Not only did we schedule our .NET boot camp, with its 10 hour days of near-total lockdown, during a week where there's a corporate filing deadline, but today there was finally some interesting and fun weather to ride in, and I'm off the bike so I can get home a bit sooner in the evenings (classes are scheduled until 7PM, though from talking to previous participants, it NEVER runs that long, but for the first day I have to assume it will).

workout

lifted for 10 minutes (light), ran for 22 (planed on 45, shoes were bothering me - different shoes tomorrow)

No ride today, due to .NET training.