Very good blog post on city bicycling

Via BikeForums, the police chief in Lincoln, Nebraska explains the rules of the road pertaining to bicycles.

http://lpd304.blogspot.com/2008/07/share-road.html

It's worth noting that Lincoln isn't unusual here; the laws in almost all places in the US are pretty much identical to what he describes. Not all places ban riding on sidewalks, some places allow bicycles on certain limited access expressways, etc, but in almost all places in the US this is spot on, and is as good a description as I've seen.

Wow, I'm average

I finally got around to getting blood work done, for the first time in years. I just got the results, and every SINGLE number is almost exactly in the center of the "normal" range. I guess average isn't bad, in this case.

Well, at least I can finally fill out the stupid wellness assessment. Last time I got 96% only because I didn't have these numbers to plug in.