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Feeling better, riding faster
Oct. 3rd, 2016 02:17 pmOn Friday I experimentally cut out a snack I've been eating for years that I was starting to become suspicious of. I've been feeling just slightly unwell and have had low energy for several months now and that was seeming like the culprit.
Saturday, Sunday and today, I've felt better every day. I think and hope that's nailed down the cause. Hope so, because I've been getting squat done at home for weeks and it's been really bugging me.
This morning I got up feeling good, took 5 minutes off my ride time without really trying, and didn't feel like I'd been steamrollered when I got to work. My average speed for the 24 mile course is 16.9 MPH, which is still a LITTLE slow, but given some of the long uphill grinds on the course, it's not that bad really.
Getting back on the bike will make me feel even better.
Saturday, Sunday and today, I've felt better every day. I think and hope that's nailed down the cause. Hope so, because I've been getting squat done at home for weeks and it's been really bugging me.
This morning I got up feeling good, took 5 minutes off my ride time without really trying, and didn't feel like I'd been steamrollered when I got to work. My average speed for the 24 mile course is 16.9 MPH, which is still a LITTLE slow, but given some of the long uphill grinds on the course, it's not that bad really.
Getting back on the bike will make me feel even better.
