I've been pretty stable mostly between 195 & 202 the last 18 months. At 196 at the moment, would like to settle between 5 & 10 pounds lower if I could to keep my bmi around 22, middle of normal range. Frankly I'll be content to stay under 200 all the time except for occasional holiday excursions. At least sunset is now well after 4pm and sunrise will soon be as early as 8am so more exercise opportunities soon...
no subject
Date: 2011-01-19 11:54 pm (UTC)