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johnridleyT and I hadn't been to TKD for about 2.5 weeks, and I had a cold in the middle of that time. We went this evening and the Monday instructor has been figuring out some new speed drills. I was really sweating by the end. Bleh. I can sure tell I've been slacking for a couple of weeks.
There's a Saturday cardio kick-boxing class, I should think about it, except Saturdays are usually pretty busy already for me. There's only 3 TKD classes a week, and our regular schedule only allows a max of two, so if anything happens on the schedule it's likely we will only make 0 or 1.
There's a Saturday cardio kick-boxing class, I should think about it, except Saturdays are usually pretty busy already for me. There's only 3 TKD classes a week, and our regular schedule only allows a max of two, so if anything happens on the schedule it's likely we will only make 0 or 1.
